Wellbeing
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5 ways to help your son manage his emotions
Wellbeing by Harb GillDr Richard Chambers exposes the hidden epidemic of male mental health issues, and explains how mindfulness can help boys deal with their emotions.
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How team sports bring out the best in boys
Wellbeing by Richard BartlettCoach and PE teacher Richard Bartlett explains why the benefits of team sport go far beyond keeping boys fit.
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How to get your son to eat healthy food
WellbeingWe all know that a good diet is essential for our kids’ health and wellbeing. If your son’s nutrition has gone off the rails, check out these simple tips to help get it back on track.
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Helping boys develop a healthy body image
WellbeingA recent Australian study has found boys who are unhappy with their bodies are just as vulnerable as girls. So how can we help our sons build strong, healthy bodies and strong, healthy self-esteem?
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Lessons from the longest running study into male happiness
WellbeingSince 1938, Harvard has studied 724 men, recording the real-life ripple effect of thousands of choices and circumstances on their happiness and wellbeing.
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Books that teach kids empathy
WellbeingBecause kids can never have too much empathy, or too many books for that matter.
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Giving your son an extra dose of dad
Wellbeing by Meg AdemThe father/son relationship plays a critical role in a boy’s transition to manhood. This short video shows how an ‘extra dose of dad’ can work wonders for a boy’s wellbeing.
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4 ways to encourage empathy in your teenage son
WellbeingResearch has shown that boys’ empathy decreases between the ages of 13 and 16 years. But don’t despair. Here’s how you can help your son buck the biological trend.
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How to help your son cope with stress
Wellbeing by Meg AdemWhile your son won’t be able to avoid stress, there are things you can do to help him deal with the ups and downs of life, both in and outside the school gates.
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How to help build your son’s self-esteem
Wellbeing by Chris HudsonAdolescence is a crucial time in the development of a boy’s self-esteem. Here are some tips for parents of tweens and teens to help you support your son to develop a healthier sense of self-worth.