The Medicine Our Boys Need NowWellbeing by Dr Ray Swann
We can’t address toxic behaviours without changing the underlying narratives that drive them.
Why you should read aloud to your sonWellbeing by Raelene Plozza
Reading with your son regularly sends the message that reading is worthwhile.
How to help your son have a good start to the school yearWellbeing by Dr Ray Swann
It can feel like a big change, a lot of work, and a bit scary for them to step back into school life.
7 tips for working from homeWellbeing by Melissa Martin
Creating new habits are more important than ever to help us maintain a healthy work life balance.
A dad’s perspective on supporting wellbeingWellbeing by Sam Loy
Fathers (or other male role models) are vital in changing their son’s ideas about, and attitudes to, their own mental health and wellbeing. Here’s why.
Stop! Time to schedule a family rebootWellbeing by Jen Jones
Making time in our hectic schedules for ‘me time’, or to reboot, is essential to providing relief from stress.
Why a self-care routine is important for your sonWellbeing by Jen Jones
For boys to truly take on board their own self-care routine, they must be doing it for themselves for their own advantage, without the notion of reward or punishment.
A 6 step kindness routine to try before bedWellbeing by Dr Ray Swann
I’ve long been curious to understand how we develop kindness in young men and boys.
4 ways to help your son practice ‘emotional first aid’Wellbeing by Travis Hopgood
A father and educator explains why emotional first aid is as essential to your son’s overall health and wellbeing as physical first aid.
What your kids need from you these holidaysWellbeing by Megan Tuohey
In the midst of end-of-year-mayhem, it can be easy to speed up when things get busier. But here’s why slowing down is exactly what your kids need.