Wellbeing
-
4 ways to help your son practice ‘emotional first aid’
Wellbeing by Travis HopgoodA father and educator explains why emotional first aid is as essential to your son’s overall health and wellbeing as physical first aid.
-
What your kids need from you these holidays
Wellbeing by Megan TuoheyIn the midst of end-of-year-mayhem, it can be easy to speed up when things get busier. But here’s why slowing down is exactly what your kids need.
-
5 ways dads can support their sons’ emotional wellbeing
Wellbeing by Sam LoyFathers (or other male role models) are vital in changing their son’s ideas about, and attitudes to, their own mental health and wellbeing. Here’s why.
-
18 ways to a more resilient child
WellbeingWhat is resilience, why does it matter, and how can we encourage it in our kids?
-
The benefits of going bush with your boy
Wellbeing by Andrew BraddyOutdoor educator Andrew Braddy explains why separation into nature helps put the ‘quality’ into spending time with your son.
-
Getting your son into healthy sleep habits
Wellbeing by Meg AdemHere’s how to help ensure your teenage son is getting enough sleep.
-
Help your son make friends with food
Wellbeing by Danielle WolffFood is a big deal for boys and it’s important not to label foods as ‘good’ or ‘bad’.
-
How nature can nurture our sons
Wellbeing by Rebecca ThorntonFree, unstructured outdoor play is essential for your son’s health, wellbeing and development. Here’s how to help him get back to nature.
-
Why we need a new definition of what it means to ‘be a man’
Wellbeing by Andrew BraddyIn order for our boys, and our men, to thrive, we need to change our definition of masculinity.
-
Listening to your son: how to get it right
Wellbeing by Josh Reid JonesIn the rare moments when your teenage son opens up and talks, the way you listen can make or break a conversation. Here’s how to get it right.