Wellbeing
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How to help your son deal with back to school nerves
Wellbeing by Dr Ray SwannIt can feel like a big change, a lot of work, and a bit scary for them to step back into school life.
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How to talk to your children about distressing news events
Parenting, Mental Health, Wellbeing by Kristen MolloyThe world feels like a pretty dark place at the moment. As we try to come to terms with the recent news of multiple deaths at Bondi Junction and the attack on a bishop in Western Sydney, we are faced with wars, civil violence, political upheaval and natural disasters, all of which are reported on […]
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A 6 step kindness routine to try before bed
Wellbeing by Dr Ray SwannI’ve long been curious to understand how we develop kindness in young men and boys.
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How sleep helps learning
Wellbeing by Brent BrickhillHelping our boys to establish good sleeping habits from a young age, and reminding them of the importance of sleep, will support their wellbeing in the future and help them to achieve success. Children need around 10 hours of nightly sleep (teens 8-10) to meet their needs and to perform at their best during their […]
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What your kids need from you these holidays
Wellbeing by Megan TuoheyIn the midst of end-of-year-mayhem, it can be easy to speed up when things get busier. But here’s why slowing down is exactly what your kids need.
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Why performing helps young boys shine
Wellbeing by Claire ClarkeA superhero cape. The beat of a drum. Here’s why the power of the performing arts, and the benefits for young boys, shouldn’t be underestimated.
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5 ways dads can support their sons’ emotional wellbeing
Wellbeing by Sam LoyDads are bound by many of the same pressures and cultural expectations as their sons.
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The simple way to connect with your son
Wellbeing by Megan TuoheyCoach and a parent Megan Tuohey shares the simple secret to making, and maintaining, a strong connection with your son.
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The Medicine Our Boys Need Now
Wellbeing by Dr Ray SwannWe can’t address toxic behaviours without changing the underlying narratives that drive them.
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Why you should read aloud to your son
Wellbeing by Raelene PlozzaReading with your son regularly sends the message that reading is worthwhile.