Wellbeing
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The Medicine Our Boys Need Now
Wellbeing by Dr Ray SwannWe can’t address toxic behaviours without changing the underlying narratives that drive them.
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Why you should read aloud to your son
Wellbeing by Raelene PlozzaReading with your son regularly sends the message that reading is worthwhile.
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How to help your son have a good start to the school year
Wellbeing by Dr Ray SwannIt can feel like a big change, a lot of work, and a bit scary for them to step back into school life.
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7 tips for working from home
Wellbeing by Melissa MartinCreating new habits are more important than ever to help us maintain a healthy work life balance.
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A dad’s perspective on supporting wellbeing
Wellbeing by Sam LoyFathers (or other male role models) are vital in changing their son’s ideas about, and attitudes to, their own mental health and wellbeing. Here’s why.
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Stop! Time to schedule a family reboot
Wellbeing by Jen JonesMaking time in our hectic schedules for ‘me time’, or to reboot, is essential to providing relief from stress.
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Why a self-care routine is important for your son
Wellbeing by Jen JonesFor boys to truly take on board their own self-care routine, they must be doing it for themselves for their own advantage, without the notion of reward or punishment.
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A 6 step kindness routine to try before bed
Wellbeing by Dr Ray SwannI’ve long been curious to understand how we develop kindness in young men and boys.
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4 ways to help your son practice ‘emotional first aid’
Wellbeing by Travis HopgoodA father and educator explains why emotional first aid is as essential to your son’s overall health and wellbeing as physical first aid.
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What your kids need from you these holidays
Wellbeing by Megan TuoheyIn the midst of end-of-year-mayhem, it can be easy to speed up when things get busier. But here’s why slowing down is exactly what your kids need.