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About UB

Understanding Boys is a hub of information curated from around the world to assist parents raise and educate their sons.

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Understanding Boys, a blog for parents of boys by Brighton Grammar School
Exploring the joys and challenges of raising boys
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  • Wellbeing

Wellbeing

  • Getting your son into healthy sleep habits

    Wellbeing by Meg Adem October 03. 2017

    Here’s how to help ensure your teenage son is getting enough sleep.

  • Help your son make friends with food

    Wellbeing by Danielle Wolff September 19. 2017

    Food is a big deal for boys and it’s important not to label foods as ‘good’ or ‘bad’.

  • How nature can nurture our sons

    Wellbeing by Rebecca Thornton September 13. 2017

    Free, unstructured outdoor play is essential for your son’s health, wellbeing and development. Here’s how to help him get back to nature.

  • Why we need a new definition of what it means to ‘be a man’

    Wellbeing by Andrew Braddy September 08. 2017

    In order for our boys, and our men, to thrive, we need to change our definition of masculinity.

  • Listen without judgement

    Listening to your son: how to get it right

    Wellbeing by Josh Reid Jones August 08. 2017

    In the rare moments when your teenage son opens up and talks, the way you listen can make or break a conversation. Here’s how to get it right.

  • The simple way to connect with your son

    Wellbeing by Megan Tuohey July 18. 2017

    Coach and a parent Megan Tuohey shares the simple secret to making, and maintaining, a strong connection with your son.

  • Our sons need more support with body image issues

    Wellbeing July 07. 2017

    Eating disorders and body image issues are becoming more prevalent in boys. Here’s how you can support your son.

  • Why being your best doesn’t mean being the best

    Wellbeing by Harb Gill July 04. 2017

    World champion Ironman Trevor Hendy on teaching boys that being their best is far better than being the best.

  • Why being lazy is good for your son

    Wellbeing June 16. 2017

    “Can I do Auskick on the weekend mum?” I paused for a moment. Should I be honest (standing about freezing at 8am on Saturday is my idea of a hell)? Or lie (it’s full – maybe next year)? I went with honest: “We do so much darling. Lego club, basketball, swimming lessons. We’re always rushing […]

  • 5 ways to help your son manage his emotions

    Wellbeing by Harb Gill June 06. 2017

    Dr Richard Chambers exposes the hidden epidemic of male mental health issues, and explains how mindfulness can help boys deal with their emotions.

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