Getting your son into healthy sleep habitsWellbeing by Meg Adem
Here’s how to help ensure your teenage son is getting enough sleep.
Help your son make friends with foodWellbeing by Danielle Wolff
Food is a big deal for boys and it’s important not to label foods as ‘good’ or ‘bad’.
How nature can nurture our sonsWellbeing by Rebecca Thornton
Free, unstructured outdoor play is essential for your son’s health, wellbeing and development. Here’s how to help him get back to nature.
Why we need a new definition of what it means to ‘be a man’Wellbeing by Andrew Braddy
In order for our boys, and our men, to thrive, we need to change our definition of masculinity.
Listening to your son: how to get it rightWellbeing by Josh Reid Jones
In the rare moments when your teenage son opens up and talks, the way you listen can make or break a conversation. Here’s how to get it right.
The simple way to connect with your sonWellbeing by Megan Tuohey
Coach and a parent Megan Tuohey shares the simple secret to making, and maintaining, a strong connection with your son.
Our sons need more support with body image issuesWellbeing
Eating disorders and body image issues are becoming more prevalent in boys. Here’s how you can support your son.
Why being your best doesn’t mean being the bestWellbeing by Harb Gill
World champion Ironman Trevor Hendy on teaching boys that being their best is far better than being the best.
Why being lazy is good for your sonWellbeing
“Can I do Auskick on the weekend mum?” I paused for a moment. Should I be honest (standing about freezing at 8am on Saturday is my idea of a hell)? Or lie (it’s full – maybe next year)? I went with honest: “We do so much darling. Lego club, basketball, swimming lessons. We’re always rushing […]
5 ways to help your son manage his emotionsWellbeing by Harb Gill
Dr Richard Chambers exposes the hidden epidemic of male mental health issues, and explains how mindfulness can help boys deal with their emotions.