Wellbeing
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Getting your son into healthy sleep habits
Wellbeing by Meg AdemHere’s how to help ensure your teenage son is getting enough sleep.
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Help your son make friends with food
Wellbeing by Danielle WolffFood is a big deal for boys and it’s important not to label foods as ‘good’ or ‘bad’.
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How nature can nurture our sons
Wellbeing by Rebecca ThorntonFree, unstructured outdoor play is essential for your son’s health, wellbeing and development. Here’s how to help him get back to nature.
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Why we need a new definition of what it means to ‘be a man’
Wellbeing by Andrew BraddyIn order for our boys, and our men, to thrive, we need to change our definition of masculinity.
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Listening to your son: how to get it right
Wellbeing by Josh Reid JonesIn the rare moments when your teenage son opens up and talks, the way you listen can make or break a conversation. Here’s how to get it right.
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The simple way to connect with your son
Wellbeing by Megan TuoheyCoach and a parent Megan Tuohey shares the simple secret to making, and maintaining, a strong connection with your son.
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Our sons need more support with body image issues
WellbeingEating disorders and body image issues are becoming more prevalent in boys. Here’s how you can support your son.
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Why being your best doesn’t mean being the best
Wellbeing by Harb GillWorld champion Ironman Trevor Hendy on teaching boys that being their best is far better than being the best.
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Why being lazy is good for your son
Wellbeing“Can I do Auskick on the weekend mum?” I paused for a moment. Should I be honest (standing about freezing at 8am on Saturday is my idea of a hell)? Or lie (it’s full – maybe next year)? I went with honest: “We do so much darling. Lego club, basketball, swimming lessons. We’re always rushing […]
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5 ways to help your son manage his emotions
Wellbeing by Harb GillDr Richard Chambers exposes the hidden epidemic of male mental health issues, and explains how mindfulness can help boys deal with their emotions.