Nutrition
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The importance of breakfast for your son
Nutrition by Rebecca TaylorIt can feel like a big change, a lot of work, and a bit scary for them to step back into school life.
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What’s in season?
NutritionFantastic books for reluctant readers
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Kids in the Kitchen
Nutrition, ParentingFantastic books for reluctant readers
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Diet and nutrition for active boys
Nutrition, Health, Sport by Peter WhiteheadReading builds vocabulary, which in turn improves comprehension.
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Lunchbox Lessons
Nutrition, ParentingWith the kids back at school for another year, we might be fooled into thinking the pressure is off. No more holidays filled with cries of ‘I’m bored’ or ‘I’m hungry’ – that’s the school’s problem now! But the return to school means the return of the school lunchbox. A little box that haunts us […]
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Let’s get our boys into the kitchen – and not just to eat
NutritionWith 1 in 3 university students unable to boil an egg, how can you make sure your son’s cooking skills keep up with his appetite?
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It’s official: ravenous teenage boys are ‘normal’
Nutrition by Chris HudsonIs your family’s daily food bill on par with your mortgage repayments? You must have a teenage boy. But don’t worry, scientists have confirmed that your fridge-clearing adolescent son is ‘perfectly normal’…
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It’s not just girls. Boys struggle with body image too.
Nutrition, Mental Health by Rebecca AdamsJust as girls do, boys are internalising misguided messages about their bodies every day from seemingly harmless sources.
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Why you should rethink what your son drinks
NutritionStudies have found increased levels of anxiety in children if they’re drinking two or more caffeinated drinks per day – never mind the effects of hidden sugar.