Nutrition
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Let’s get our boys into the kitchen – and not just to eat
NutritionWith 1 in 3 university students unable to boil an egg, how can you make sure your son’s cooking skills keep up with his appetite?
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It’s official: ravenous teenage boys are ‘normal’
Nutrition by Chris HudsonIs your family’s daily food bill on par with your mortgage repayments? You must have a teenage boy. But don’t worry, scientists have confirmed that your fridge-clearing adolescent son is ‘perfectly normal’…
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It’s not just girls. Boys struggle with body image too.
Mental Health, Nutrition by Rebecca AdamsJust as girls do, boys are internalising misguided messages about their bodies every day from seemingly harmless sources.
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Why you should rethink what your son drinks
NutritionStudies have found increased levels of anxiety in children if they’re drinking two or more caffeinated drinks per day – never mind the effects of hidden sugar.