Why a self-care routine is important for your sonWellbeing by Jen Jones
For boys to truly take on board their own self-care routine, they must be doing it for themselves for their own advantage, without the notion of reward or punishment.
A 6 step kindness routine to try before bedWellbeing by Dr Ray Swann
I’ve long been curious to understand how we develop kindness in young men and boys.
4 ways to help your son practice ‘emotional first aid’Wellbeing by Travis Hopgood
A father and educator explains why emotional first aid is as essential to your son’s overall health and wellbeing as physical first aid.
What your kids need from you these holidaysWellbeing by Megan Tuohey
In the midst of end-of-year-mayhem, it can be easy to speed up when things get busier. But here’s why slowing down is exactly what your kids need.
5 ways dads can support their sons’ emotional wellbeingWellbeing by Sam Loy
Fathers (or other male role models) are vital in changing their son’s ideas about, and attitudes to, their own mental health and wellbeing. Here’s why.
18 ways to a more resilient childWellbeing
What is resilience, why does it matter, and how can we encourage it in our kids?
The benefits of going bush with your boyWellbeing by Andrew Braddy
Outdoor educator Andrew Braddy explains why separation into nature helps put the ‘quality’ into spending time with your son.
Getting your son into healthy sleep habitsWellbeing by Meg Adem
Here’s how to help ensure your teenage son is getting enough sleep.
Help your son make friends with foodWellbeing by Danielle Wolff
Food is a big deal for boys and it’s important not to label foods as ‘good’ or ‘bad’.
How nature can nurture our sonsWellbeing by Rebecca Thornton
Free, unstructured outdoor play is essential for your son’s health, wellbeing and development. Here’s how to help him get back to nature.